This week, Dr. Schulze shares a quick and easy tip for taking your herbal formulas.

First, he likes to take his formulas first thing in the morning, starting with his SuperFood, SuperMeal and SuperProtein in a big blended smoothie.

Then, after his workout he takes his specific formulas, like Male and Heart (you can add any formulas you like), and he adds them right into a nice fresh organic salad of seasonal fruit.

Try it! The sweetness of the fruit masks the herbs, and now you’ve taken your main specific formulas first thing in the morning, right in your breakfast. It doesn’t get any easier than that!

Watch next week to get Dr. Schulze's second quick and easy tip for surviving the holidaze!