This week, Dr. Schulze talks about the mistakes we all make while trying to adhere to a healthy food program. In this video, Dr. Schulze recalls some of the funnier moments while eating in restaurants where what he “thought” was vegetarian…maybe wasn’t? We all make mistakes and sometimes eat foods that aren’t the best for us. So, you ate a vegetarian meatball and it turned out to be a turkey meatball? It happens. What’s most important is to not beat yourself up about it and cause more emotional stress to your body than any turkey meatball could possibly ever cause.

Watch one the most laugh-out-loud moments of the evening, and learn to give yourself some more freedom when it comes to your food program. Dr. Schulze’s bottom line: Just do your best and try to eat a little healthier than you did yesterday.

Stay tuned next week for more from this amazing and inspiring event...