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Dr Schulze Half Blog

Dr. Richard Schulze: The Original Natural Health Revolutionary

Wisdom from one of the early pioneers of modern Natural Healing.

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I Just Filmed This—My Summer Breakfast!

Here’s a quick video I just filmed right now. I not only get tons of questions from all of you on what I eat for my summertime breakfast, but also lots of questions on my nutritional breakfast drink recipe that I put into the intro of my July and August newsletters. So in this video, I grabbed my handheld video camera and l show you EXACTLY how to make my NEW Breakfast Drink—right in my own kitchen. This summer, skip the heavy breakfast, drop the calories and sugar and pump up the nutrition and fiber. And, for those of you with either Type I or Type 2 Diabetes—WATCH THIS!

Dr. Schulze's New Breakfast Drink!

Try this recipe for an awesome 150-calorie breakfast:

  • 2 ozs Fresh Organic Fruit Juice
  • 1 Strawberry
  • 2 Blackberries
  • 4 Raspberries
  • 4 Blueberries
  • 1/3 Banana or 1 Apple, Pear or Peach
  • 2 Raw Walnuts
  • 4 Raw Almonds
  • 2 tsp Raw Sunflower Seeds
  • 1 tsp Flax seeds
  • 1 tsp Chia seeds
  • 2 tbsp SuperFood Plus
  • 1 tsp HerbalMucil Plus
  • 14 ozs Herbal Tea or Water
Mix high-speed in the blender for 30 seconds—and use organic produce, of course.

DISCLAIMER: This BLOG's purpose is to promote the sharing of information about healthy living and dietary supplements. The views and opinions of Dr. Schulze and those of his companies and BLOG administrators are offered for your information and are not intended to constitute medical advice. If you are sick, injured, or pregnant, consult a licensed medical professional.

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