This week, Dr. Schulze recaps the powerful insights that he has been sharing in this video series all year long. These are his fundamental ways to get well and stay well!

It starts with your focus. Focus on the good and all the positive aspects of your life. Remove negativity, whether it’s the news, social media, the people in your life, or your own negative emotions and thoughts. Do what you LOVE. Turn up the intensity on creating a really, really healthy lifestyle. And always remember to have FUN! 

Dr. Schulze’s bottom line: Your body knows how to heal itself. You just have to STOP doing what is making you sick and START new, healthy practices that will create powerful health. 

See you next week for another video from this amazing and inspiring event!