Dr. Schulze comes to you this week from the Italian countryside!

Even though it’s rainy and cold there, Dr. Schulze makes time for some movement and exercise, stopping on his bike ride to share his tips for experiencing life to the fullest!

Dr. Schulze wants you to live a long time and feel great every day. Quality AND Quantity, that’s the game. He goes on to list all the healthy reasons to get outside and move your body, no matter the weather. And remember to keep it FUN. Fun is FUNdamental!

See you next week!